To no one in particular, and to everyone all the same:

Please don't use the phrase "IRL (in real life)."

You probably don't do it intentionally, but it's a form of ableist exclusion.

I live alone, permanently housebound, due to various factors of disability. The vast majority of my experiences - and all of my social interactions - happen via digital technology of one form or another.

My life is no less "real" than yours.